About a week ago Posted October 25, 2017 Report Posted October 25, 2017 This is the hidden content, please Sign In or Sign Up Quote
Mamba Posted October 27, 2017 Report Posted October 27, 2017 Maybe you should choose your words more wisely saying something is pathetic especially when it comes to kids . Anyways if any of you ever played the game you would know what they were doing . It was really about teaching the kids how to lift PROPERLY.... the kids just made it into a video by having a lil fun so for those of you who need a definition of burnouts(You perform a burnout set at the end of a body part workout to completely fatigue the muscles. A burnout set involves lighter weights and very high repetitions -- from 15 to up to 100, to encourage maximal glycogen depletion. This training protocol can be beneficial for muscle growth.). So if any of you experts need anything else I’ll be glad to fill you in Coach.Shu 1 Quote
TxHoops Posted October 27, 2017 Report Posted October 27, 2017 18 minutes ago, BlkMamba24 said: Maybe you should choose your words more wisely saying something is pathetic especially when it comes to kids . Anyways if any of you ever played the game you would know what they were doing . It was really about teaching the kids how to lift PROPERLY.... the kids just made it into a video by having a lil fun so for those of you who need a definition of burnouts(You perform a burnout set at the end of a body part workout to completely fatigue the muscles. A burnout set involves lighter weights and very high repetitions -- from 15 to up to 100, to encourage maximal glycogen depletion. This training protocol can be beneficial for muscle growth.). So if any of you experts need anything else I’ll be glad to fill you in When I was in school, “burnouts” meant something completely different. They hung out behind the weight room, not in it. This is the hidden content, please Sign In or Sign Up no-look, Mamba, TeeCal85 and 1 other 4 Quote
Mamba Posted October 27, 2017 Report Posted October 27, 2017 1 hour ago, TxHoops said: When I was in school, “burnouts” meant something completely different. They hung out behind the weight room, not in it. This is the hidden content, please Sign In or Sign Up Lolllllllllll Quote
About a week ago Posted October 27, 2017 Author Report Posted October 27, 2017 11 hours ago, BlkMamba24 said: Maybe you should choose your words more wisely saying something is pathetic especially when it comes to kids . Anyways if any of you ever played the game you would know what they were doing . It was really about teaching the kids how to lift PROPERLY.... the kids just made it into a video by having a lil fun so for those of you who need a definition of burnouts(You perform a burnout set at the end of a body part workout to completely fatigue the muscles. A burnout set involves lighter weights and very high repetitions -- from 15 to up to 100, to encourage maximal glycogen depletion. This training protocol can be beneficial for muscle growth.). So if any of you experts need anything else I’ll be glad to fill you in I understand burnouts, but a hype video based around them and posting it on twitter. It just seemed funny to me. Usually the videos are made on max days, a couple plates (any weight) usually adds hype. 2wedge 1 Quote
2wedge Posted November 7, 2017 Report Posted November 7, 2017 On 10/27/2017 at 10:44 PM, BlkMamba24 said: Maybe you should choose your words more wisely saying something is pathetic especially when it comes to kids . Anyways if any of you ever played the game you would know what they were doing . It was really about teaching the kids how to lift PROPERLY.... the kids just made it into a video by having a lil fun so for those of you who need a definition of burnouts(You perform a burnout set at the end of a body part workout to completely fatigue the muscles. A burnout set involves lighter weights and very high repetitions -- from 15 to up to 100, to encourage maximal glycogen depletion. This training protocol can be beneficial for muscle growth.). So if any of you experts need anything else I’ll be glad to fill you in I don't care what you say.....its pathetic. Quote
Mamba Posted November 7, 2017 Report Posted November 7, 2017 3 hours ago, 2wedge said: I don't care what you say.....its pathetic. And your pathetic for criticizing children smh ... DXTR and piratemom2560 2 Quote
2wedge Posted November 8, 2017 Report Posted November 8, 2017 20 hours ago, BlkMamba24 said: And your pathetic for criticizing children smh ... I am not criticizing children, I'm criticizing the adults that were undoubtedly involved in all of this. Apparently leadership is lacking with that program. Quote
BMTSoulja1 Posted November 8, 2017 Report Posted November 8, 2017 8 hours ago, 2wedge said: I am not criticizing children, I'm criticizing the adults that were undoubtedly involved in all of this. Apparently leadership is lacking with that program. I saw the video. I didn't see any adults. I just saw kids being kids... Quote
Mamba Posted November 9, 2017 Report Posted November 9, 2017 9 hours ago, 2wedge said: I am not criticizing children, I'm criticizing the adults that were undoubtedly involved in all of this. Apparently leadership is lacking with that program. Didn’t see any adults but you sound like you got an axe to grind .. Lacking leadership don’t embarrass yourself ppl love to hide behind these screen names i thought the circus had enough clowns apparently not . Quote
winwin Posted November 9, 2017 Report Posted November 9, 2017 12 hours ago, 2wedge said: I am not criticizing children, I'm criticizing the adults that were undoubtedly involved in all of this. Apparently leadership is lacking with that program. Head coach is a great guy and leader. This was just kids posting kid stuff on twitter. I wouldnt judge the program by that tweet. About a week ago 1 Quote
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