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Upcoming Powerlifters to look for in 08?


king

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  • 2 weeks later...

for a jv meet in that weight class.....id say between 300 and 400 to be a good squat, about 250 bench, and about 350-400 deadlift. those would do good for jv.

One to look for this year, kyle gillam, from lumberton, deadlift is his strong point, great lifter, i think he managed 600 last year (sophomore) this should be a record year for him if not his senior year, just keep and eye out for him

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its gonna be all three lifts, with three shots at each one, if you miss all three lifts you scratch out of the meet completely, best thing is start with a weight you can undoubtedly do, just to be sure your staying, another thing, squat suits and knee wraps will add about 40 to 50lbs to your max depending on the person some people it adds more just for the mentality of knowing it

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a knee rap. thats like one of them knee braces right? with the hole in the middle of it with the padding around it

uh no lol you wish thats what it was, haha, its kind of like the tightest ace bandage you could ever imagine, some schools dont use them but they all should, not only does it protect the lifters knee in case of an accident it also works kind of like a spring, though it bruises and bleeds most of the times lol you get used too it and its worth it

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  • 4 weeks later...
  • 2 months later...

Tarkington

Splendora Results 1/11/08

John Fortune (jr) 275 wt class

squat--600

bench--375

dead--510

total--1485

Placed 7th at state last year

Cameron Russell (so) 148 wt class

squat--365

bench--220

dead--415

total---1000

Jason White (so) 114

squat--285

bench--145

dead--290

total--720

all 3 placed first at the meet

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[quote name="Fat Daddy" post="312108" timestamp="1199729724"]
If this powerhouse from vidor would focus on his lower body he might be unstoppable. A bench of 500 should produce a 2000 total. That means a 750 squat and a 750 deadlift.
[/quote]

hey before you start  downing a kid maybe you should ask why he only squats and deadlifts that weight. howabout last year he had knee surgery about 3 weeks before powerlifting stated and this year he will have surgery again after powerlifting. maybe that's why his deadlift and squat are not were you would like them. as a soph in high school he squatted 600 so go with that pal....
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