KFDM COOP Posted July 27, 2006 Report Posted July 27, 2006 http://www.chron.com/disp/story.mpl/sports/hso/4072217.html
Champion Posted August 6, 2006 Report Posted August 6, 2006 Knees Knees Knees..... From someone that has had 2 knee done in the last year! Take care of them. If you play sports you have to train. A proper weight program is vital!
lucy Posted August 17, 2006 Report Posted August 17, 2006 young girls need to understand wieght training is not just a male thing and they will not have gross looking muscles but they will be in shape to do the sports they love
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