PANTHERPLAYA09 Posted August 22, 2008 Report Posted August 22, 2008 Liberty will be there. Who else??? I know it will be hot, wet, and humid.,,,,,
cardinalcc Posted August 22, 2008 Report Posted August 22, 2008 I know that Bridge City will be there. This will be a good meet to see where you are at off of your summer base training since most people haven't started to do speed yet. Its a flat,fast course so there could be some fast times even with this rain that we've got.
PANTHERPLAYA09 Posted August 22, 2008 Author Report Posted August 22, 2008 I just remember being really hot the whole time. I think its the lack of wind....
cardinalcc Posted August 22, 2008 Report Posted August 22, 2008 Yes it is pretty hot. Thats because its still August though and races are being run at like 10 in the morning, which I am very against running races that late with temperatures how they are. But if you are properly hydrated then it shouldn't be a factor for a 3 mile race. That is something that I have put a huge emphasis on this summer because I have had to up the mileage quite a bit to be able to compete in college. Many high school runners are not drinking enough. I know that I didn't in hs, but being hydrated helps you run so much better in races and workouts.
Recommended Posts