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Lifting Weights


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Guest speechless
it has to do with coaches not being allowed to do what they think is best for their sport during their season and being able to maximize the allotted time available to get better at their sport

at least i thought that was the original debate
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Guest speechless
[quote] And if you work hard enough lifting and practice all kids will improve their athletic ability.[/quote]

so very true

and in football athletic ability will take you a long way

not so true in skill dominated sports where if the skill is not developed to a particular level then it doesnt matter how strong/fast/quick you are
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